Services

At Yellow Root Counseling, I work with individuals (ages 15 and up) and couples, offering a supportive, honest space where you can feel seen, heard, and gently challenged when it’s needed.

Individual Therapy

Therapy is a place to pause, reflect, and reconnect with yourself.

Together, we’ll explore what’s feeling heavy, stuck, or uncertain - and move toward clarity, growth, and a deeper sense of peace.

Common themes I work with:

  • Anxiety

  • Depression

  • BPD

  • Relationship patterns

  • Life Transitions

  • Trauma and past experiences

  • Self-worth and identity

Couples Therapy

Relationships can be hard - and also incredibly meaningful.

Whether you’re feeling disconnected, navigating a conflict, or wanting to strengthen your foundation, I help couples slow down and really hear each other. Together, we work toward more honest communication, emotional safety, and deeper connection.

EMDR Therapy

I offer EMDR (Eye Movement Desensitization and Reprocessing) as part of my trauma-informed approach. EMDR helps the brain process and release distressing memories or beliefs that may be keeping you stuck. It’s gentle, powerful, and always paced with your comfort in mind.

Clients often seek EMDR for:

  • Trauma and PTSD

  • Anxiety and panic

  • Grief and loss

  • Past emotional wounds that still feel raw